Pelvic Health &
Fitness Podcast

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Episode #67: Pregnancy exercise myths with Danielle Ufniak

Rhonda Chamberlain 12/4/23 Rhonda Chamberlain 12/4/23

Episode #67: Pregnancy exercise myths with Danielle Ufniak

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Episode #23: Do Something Different with Antony Lo

Rhonda Chamberlain 4/11/22 Rhonda Chamberlain 4/11/22

Episode #23: Do Something Different with Antony Lo

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Episode #22: Navigating changes in our exercise routine during pregnancy and postpartum with Teresa Waser

Rhonda Chamberlain 3/28/22 Rhonda Chamberlain 3/28/22

Episode #22: Navigating changes in our exercise routine during pregnancy and postpartum with Teresa Waser

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Episode #21: Athlete Brain with Brianna Battles

Rhonda Chamberlain 3/14/22 Rhonda Chamberlain 3/14/22

Episode #21: Athlete Brain with Brianna Battles

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Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham

Rhonda Chamberlain 1/31/22 Rhonda Chamberlain 1/31/22

Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham

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Episode #08: All Things Diastasis Recti

Rhonda Chamberlain 9/27/21 Rhonda Chamberlain 9/27/21

Episode #08: All Things Diastasis Recti

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