Pelvic Health &
Fitness Podcast

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Episode #67: Pregnancy exercise myths with Danielle Ufniak

Rhonda Chamberlain 12/4/23 Rhonda Chamberlain 12/4/23

Episode #67: Pregnancy exercise myths with Danielle Ufniak

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Episode #48: Are you over-activating your pelvic floor, core and glutes?

Rhonda Chamberlain 3/12/23 Rhonda Chamberlain 3/12/23

Episode #48: Are you over-activating your pelvic floor, core and glutes?

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