Book with Rhonda
Scroll down to book. If you don’t see a date/time that works for you, send me an email and I can try to accommodate you.
VIRTUAL PHYSIOTHERAPY & PRE/POSTNATAL FITNESS COACHING
Rhonda has a unique approach to help her clients feel their best by combining physiotherapy and fitness/strength training. Her services are ideal for women who are experiencing pain, incontinence, prolapse, diastasis and/or would appreciate individualized guidance with exercise during pre/post pregnancy, perimenopause and menopause.
*If you’re a new client, or if you’re interested in 1:1 appointments, please book a 45-minute assessment/ consult based on your location.
*A physiotherapy receipt will be emailed after each session to submit to 3rd party insurance (if applicable) (for Ontario residents only).
IN-PERSON PHYSIOTHERAPY & PRE/POSTNATAL FITNESS COACHING
Encompass Health and Wellness, 130 Weber St. W Suite 202
Rhonda has a unique approach to help her clients feel their best by combining physiotherapy and fitness/strength training. Her services are ideal for women who are experiencing pain, incontinence, prolapse, diastasis and/or would appreciate individualized guidance with exercise during pre/post pregnancy, perimenopause and menopause.
*A physiotherapy receipt will be emailed after each session to submit to 3rd party insurance. Direct billing offered for certain insurers.
ONLINE & IN-PERSON SMALL GROUP PHYSIOTHERAPY CLASSES
Zoom & Encompass Health and Wellness, 130 Weber St. W Suite 202
Small-group, physiotherapist-led classes designed to help moms feel stronger and more confident in their bodies after pregnancy. Each class focuses on the foundations of postpartum rehab including core, pelvic floor, and whole-body retraining. The emphasis is on consistency, accountability, proper form, and workouts that fit into your busy schedule. Above all, the focus is on sustainable progress with zero focus on weight loss or “bouncing back.”
*A physiotherapy receipt will be emailed after each session to submit to 3rd party insurance. Direct billing offered for certain insurers at Encompass.
DONE-FOR-YOU PDF/ CANVA DESIGN
For Fitness and Healthcare Pros!
You have enough on you plate. Let me create your digital projects for you so you can focus on the other 345431 things on your to-do list!
MENTORSHIP FOR FITNESS & HEALTHCARE PROS
Coaching/ business advice for fitness/healthcare pros and done-with-you coaching for:
Canva
ConvertKit
Squarespace
TrueCoach
Instagram
FREE 15-MINUTE INQUIRY CALL
Unsure which service is right for you?
Let’s hop on a quick call to see how I can best support you!