Pelvic Health &
Fitness Podcast

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Episode #38 - 5 tips to stop peeing your pants when you jump

Rhonda Chamberlain 10/24/22 Rhonda Chamberlain 10/24/22

Episode #38 - 5 tips to stop peeing your pants when you jump

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Episode #34: 5 common pelvic floor myths

Rhonda Chamberlain 9/12/22 Rhonda Chamberlain 9/12/22

Episode #34: 5 common pelvic floor myths

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Episode #31: Pre/Postnatal Yoga and Pilates with Cat Gieser

Rhonda Chamberlain 8/1/22 Rhonda Chamberlain 8/1/22

Episode #31: Pre/Postnatal Yoga and Pilates with Cat Gieser

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Episode #25: Tips to have great poops with Aliya Dhalla

Rhonda Chamberlain 5/9/22 Rhonda Chamberlain 5/9/22

Episode #25: Tips to have great poops with Aliya Dhalla

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