Pelvic Health & Fitness Podcast Subscribe: Search Specific Topics: About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy Rhonda Chamberlain 7/31/23 About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy Rhonda Chamberlain 7/31/23 Episode #58: Taking the stress out of packing kids lunches with Rosanne Robinson Read More About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy, Pelvic Floor Physiotherapy Rhonda Chamberlain 7/17/23 About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy, Pelvic Floor Physiotherapy Rhonda Chamberlain 7/17/23 Episode #57: The Pelvic Health and Fitness Podcast is 2 years old! Ask us anything Read More Kelly Sadauckas, Chrissy Clark, Pregnancy, Birth Prep, Pregnancy Fitness, Strength Training Rhonda Chamberlain 7/3/23 Kelly Sadauckas, Chrissy Clark, Pregnancy, Birth Prep, Pregnancy Fitness, Strength Training Rhonda Chamberlain 7/3/23 Episode #56: Thriving during pregnancy with Dr. Chrissy Clark and Dr. Kelly Sadauckas Read More Mom Life, Physiotherapy, Postpartum Fitness, Pregnancy, Birth Prep, Pelvic Floor Relaxation, Strength Training, Jamie Straker Rhonda Chamberlain 6/5/23 Mom Life, Physiotherapy, Postpartum Fitness, Pregnancy, Birth Prep, Pelvic Floor Relaxation, Strength Training, Jamie Straker Rhonda Chamberlain 6/5/23 Episode #54: Strength training during pregnancy with Jamie Straker Read More Pelvic Floor Relaxation, Postpartum Fitness, Prolapse, Birth Prep, Laura Holland, Kegels, Pelvic Floor Physiotherapy, Pain with Sex Rhonda Chamberlain 4/10/23 Pelvic Floor Relaxation, Postpartum Fitness, Prolapse, Birth Prep, Laura Holland, Kegels, Pelvic Floor Physiotherapy, Pain with Sex Rhonda Chamberlain 4/10/23 Episode #50: Tips to prepare your pelvic floor for pregnancy and postpartum with Laura Holland and Nadia Qahwash Read More Birth Prep, Pelvic Floor Relaxation, Bronwyn Addico, Doula, Postpartum Support Rhonda Chamberlain 1/23/23 Birth Prep, Pelvic Floor Relaxation, Bronwyn Addico, Doula, Postpartum Support Rhonda Chamberlain 1/23/23 Episode #44: All things doula care with Bronwyn Addico Read More Birth Prep, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 1/9/23 Birth Prep, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 1/9/23 Episode #43: 5 tips to prepare for birth Read More Anita Lambert, Postpartum Fitness, Birth Prep, Pregnancy, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 8/15/22 Anita Lambert, Postpartum Fitness, Birth Prep, Pregnancy, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 8/15/22 Episode #32: Preparing for Pregnancy, Birth and Postpartum with Anita Lambert Read More
About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy Rhonda Chamberlain 7/31/23 About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy Rhonda Chamberlain 7/31/23 Episode #58: Taking the stress out of packing kids lunches with Rosanne Robinson Read More
About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy, Pelvic Floor Physiotherapy Rhonda Chamberlain 7/17/23 About Rhonda and Dayna, Postpartum Fitness, Postpartum Support, Birth Prep, Pregnancy Fitness, Physiotherapy, Pelvic Floor Physiotherapy Rhonda Chamberlain 7/17/23 Episode #57: The Pelvic Health and Fitness Podcast is 2 years old! Ask us anything Read More
Kelly Sadauckas, Chrissy Clark, Pregnancy, Birth Prep, Pregnancy Fitness, Strength Training Rhonda Chamberlain 7/3/23 Kelly Sadauckas, Chrissy Clark, Pregnancy, Birth Prep, Pregnancy Fitness, Strength Training Rhonda Chamberlain 7/3/23 Episode #56: Thriving during pregnancy with Dr. Chrissy Clark and Dr. Kelly Sadauckas Read More
Mom Life, Physiotherapy, Postpartum Fitness, Pregnancy, Birth Prep, Pelvic Floor Relaxation, Strength Training, Jamie Straker Rhonda Chamberlain 6/5/23 Mom Life, Physiotherapy, Postpartum Fitness, Pregnancy, Birth Prep, Pelvic Floor Relaxation, Strength Training, Jamie Straker Rhonda Chamberlain 6/5/23 Episode #54: Strength training during pregnancy with Jamie Straker Read More
Pelvic Floor Relaxation, Postpartum Fitness, Prolapse, Birth Prep, Laura Holland, Kegels, Pelvic Floor Physiotherapy, Pain with Sex Rhonda Chamberlain 4/10/23 Pelvic Floor Relaxation, Postpartum Fitness, Prolapse, Birth Prep, Laura Holland, Kegels, Pelvic Floor Physiotherapy, Pain with Sex Rhonda Chamberlain 4/10/23 Episode #50: Tips to prepare your pelvic floor for pregnancy and postpartum with Laura Holland and Nadia Qahwash Read More
Birth Prep, Pelvic Floor Relaxation, Bronwyn Addico, Doula, Postpartum Support Rhonda Chamberlain 1/23/23 Birth Prep, Pelvic Floor Relaxation, Bronwyn Addico, Doula, Postpartum Support Rhonda Chamberlain 1/23/23 Episode #44: All things doula care with Bronwyn Addico Read More
Birth Prep, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 1/9/23 Birth Prep, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 1/9/23 Episode #43: 5 tips to prepare for birth Read More
Anita Lambert, Postpartum Fitness, Birth Prep, Pregnancy, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 8/15/22 Anita Lambert, Postpartum Fitness, Birth Prep, Pregnancy, Pelvic Floor Physiotherapy, Pelvic Floor Relaxation Rhonda Chamberlain 8/15/22 Episode #32: Preparing for Pregnancy, Birth and Postpartum with Anita Lambert Read More