Pelvic Health &
Fitness Podcast

Subscribe:

Search Specific Topics:

Episode #70: 3 reasons it’s important to ease into a new exercise habit

Rhonda Chamberlain 1/29/24 Rhonda Chamberlain 1/29/24

Episode #70: 3 reasons it’s important to ease into a new exercise habit

Read More

Episode #69: 8 body affirmations for 2024

Rhonda Chamberlain 1/15/24 Rhonda Chamberlain 1/15/24

Episode #69: 8 body affirmations for 2024

Read More

Episode #68: 6 tips to stay healthy over the holidays

Rhonda Chamberlain 12/18/23 Rhonda Chamberlain 12/18/23

Episode #68: 6 tips to stay healthy over the holidays

Read More